Come out to this FREE workshop for adults of all ages. Self defense expert Mary Brandl will demonstrate what you need to know to reduce your vulnerability to robbery and assault.

Featuring...

• Mary Brandl, Personal Safety Expert from Be Pro Safe and the Midwest Karate Assn.
• Chelsea Adams, Mpls Police Crime Prevention Specialist
• Free Pizza & Beverages

This event is co-sponsored by the East Calhoun Community Organization (ECCO), Calhoun Area Residents Action Group (CARAG), and Lowry Hill East Neighborhood Association (LHENA) neighborhood associations and Minneapolis Police Department.